Wednesday, 9 January 2008

Masterminding those New Year Resolutions

Well, its a week into the New Year and I wonder how we're all holding up with our resolutions if we made any? How long does it take before our best intentions for ourselves begin to totter and then to bite the dust or before we are able to punch the air in triumph with a real sense of having made it? The usual targets for our resolutions tend to be around taking better care of our bodies especially after the excess of the season, dealing with financial, career or business problems and a desire to be a 'better person' in some way (which by the way is not a terribly well formed goal). 


We know that statistically the numbers of people able to maintain their resolves fade significantly with each passing day, often with very few getting beyond the end of the month.

Now, that doesn't mean resolutions are not worth making. People like to feel there's a chance for them to start afresh. Even if they have failed many times before. It fills them with hope and optimism. And even a month of dieting or exercising has got to be better than nothing. It doesn't have to be all or nothing. However in the long run, our level of satisfaction at our achievements will be higher, if we can maintain our resolve for longer. If you've said 'This is the year I'm going to do such and such' then just three weeks at it doesn't quite give you the same satisfying feeling.

Apparently there is a difference of approach between men and women, with women leaning more on their social circles to help keep their motivations going. They are much more inclined to tell someone about their intentions or buddy up and maybe to seek support from them to keep at it. 

There is a lesson here that may well make all the difference between how far we succeed and not. Now I know there are some people who are proud spirited or self disciplined enough to be able to make a real success of their well laid out intentions all by themselves. Great. But this is not true for too many of us. We need help. And if you haven't got a friend or family member who can do the right sort of supporting, challenging and holding you accountable, then one of the ways this can be achieved is to get involved in a mastermind group. 

Of course a mastermind group is not simply about new year's resolutions as such, more about helping you to achieve your goals whenever you set them. Those familiar with the mastermind principle, and they include some of the more successful people in all spheres of life, recognise it as a most valuable resource in their success. They can achieve more with the combined insights and experience of the group than they could alone.

The mastermind group consists of a small group of people who work together with each other to inspire, stretch, develop new opportunities and perspectives, and most importantly, to keep people focused and on track with what they say they will do

Typically a group may meet once a month or even weekly with perhaps teleconferencing or telephoning or emailing between times. How would you like to have your own angel voice saying 'How are you doing with that goal you set last week? What would you find most helpful now to do? How realistic is that for you to achieve within that time?' And other questions designed to support and get you to think through you best way forward. Do you think you could have stuck through with goals for longer that you set yourself if you had this?

The mastermind group could be just 2 people but I would suggest for greater impact it should be more, but no more that 6-8. You may find these people from among your acquaintances, on courses or at conferences, from social or professional networks, or through advertising your desire to be in a group through a variety of forums. A word of caution though is to choose your group carefully. There is much trust at stake and you need to feel comfortable with the people you have chosen.

Alone or together with others, its up to your style. But as a matter of recommendation and acknowledging how mastermind groups have sky rocketed others' success, its a serious matter for consideration to start the year connected with a group of like-minded people who can give you the impetus to go up and much further than you could do alone. Can you imagine how good that would feel by the end of the year? Does it cost? You bet! It costs your time and your commitment and your energy, and you have to be prepared to give something of yourself to other people's development, as well as take from them for your own growth.

But quite simply,there is much to gain to make your outcomes a matter of greater triumph. Don't take my word for it. Try it out and then tell me what your experience has been. Here's to your success.

Blessings for today

1. My orchids have begun to unfurl. How great is that! I feel privileged to experience its beauty in my home.

2. I was amazed at the generous response of a friend who wanted to contribute to the well being of my sister, whom she does not know. I appreciate her generous offerings.

3. I am grateful for the opportunity to share ideas and insights with others and to feel that I too  have something worth contributing.

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